20 min Music Guided Breathing Exercise
20 min Music Guided Breathing Exercise
This 20 min music guided breathing exercise of Coherent Breathing every day will help you to manage your anxiety and help in stress reduction. Behind this technique are solid scientific studies explaining how this simple and effortless breathing technique can reduce your anxiety, improve stress response, enhance concentration and balance your emotions.
Related URL: Beginner to Intermediate Vocal Techniques
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